health
Be healthy - Stay healthy
Ayurveda deals elaborately with measures of healthful living during the entire span of life and its various phases. Ayurveda stresses a balance of three Humors or Energies: vata (air in space - wind), pitta (fire in water -bile) and kapha (water in earth -phlegm). According to Ayurveda, these three regulatory principles Doshas (literally that which deteriorates - are important for health, because when they are in balanced state, the body is healthy, and when imbalanced, the body has diseases. Ayurveda hold that each human possesses a unique combination of Doshas. In Ayurveda, the human body perceives attributes of experiences as 20 Guna (meaning qualities).
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